Groups
Fundamental to comprehensive and holistic mental health support is providing students opportunities to explore their mental health concerns and receive support in communal spaces. Licensed Mental Health Professionals participate in and facilitate group counseling and psychoeducation programming opportunities on a variety of topics related to mental health and well being.
Support groups and programs are free and open to all currently enrolled Westchester Community College students.
To stay up-to-date with our upcoming groups and programs, follow us @WCCMentalHealth on or check out our DMHCS Event Calendar above.
In addition to individual counseling, group counseling can provide unique benefits including learning with and from peers, receiving feedback and support from peers in a counselor-facilitated setting, and learning specific skills in a group environment. The group topics and types offered evolve based on student need and current identified trends. In addition to being an effective treatment option for many presenting problems, group counseling may allow a student to receive more long-term services than would be available through individual counseling provided by MHCS.
Support groups are free, confidential, and open to currently enrolled Westchester Community College students..
Available Department of Mental Health and Counseling Services Groups
Being creative can have positive mental health benefits. Come join our art therapy group and explore different creative outlets of self-expression, no experience or background in art needed! Art Therapy Group is facilitated by Alyssa Sousa, Licensed Creative Arts Therapist.
Art Therapy Group is open to all currently enrolled students.
Valhalla Campus Dates:
- 01/22/2025 from 12:00 – 1:00 PM in Student Center 111 and on Zoom
- 01/29/2025 from 12:00 – 1:00 PM in Student Center 111 and on Zoom
- 02/05/2025 from 12:00 – 1:00 PM in Student Center 111 and on Zoom
- 02/12/2025 from 12:00 – 1:00 PM in Student Center 111 and on Zoom
- 02/19/2025 from 12:00 – 1:00 PM in Student Center 111 and on Zoom
- 03/05/2025 from 12:00 – 1:00 PM in Student Center 111 and on Zoom
- 03/12/2025 from 12:00 – 1:00 PM in Student Center 111 and on Zoom
- 03/26/2025 from 12:00 – 1:00 PM in Student Center 111 and on Zoom
- 04/02/2025 from 12:00 – 1:00 PM in Student Center 111 and on Zoom
- 04/16/2025 from 12:00 – 1:00 PM in Student Center 111 and on Zoom
- 04/23/2025 from 12:00 – 1:00 PM in Student Center 111 and on Zoom
- 04/30/2025 from 12:00 – 1:00 PM in Student Center 111 and on Zoom
To attend by Zoom, please join using the link above.
Having a tool box of coping skills can help manage stress and improve mental health and well-being. Learning new coping skills doesn’t have to take long! Stop by Coping on the Go table events where Nicole Sarnataro, LMHC, will be highlighting a different strategy you can start using immediately to benefit your mental health!
COPING on the Go tables are open to the entire SUNY WCC population. All events will take place in the David Swope Student Center Cafeteria unless otherwise noted.
Valhalla Campus Dates